Gary Coon 15:07 row
3,242m
Meters
15:07.1
Time
2:19.8
Pace
185
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 234 |
October 03, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,242m | 2:19.8 | 128 | 739 | 19 | 140 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 134 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 135 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 147 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 147 |
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