Steven Miano 6500m row
6,500
Meters
25:56.0
Time
1:59.6
Pace
443
Calories
178
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 121 |
October 29, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 6,500 | 1:59.6 | 204 | 1002 | 20 | 178 |
| 25:56.0 | 6,500 | 1:59.6 | 204 | 1002 | 20 | 178 |
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Workout Graph
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