Steven Miano 8:27 row
2,017m
Meters
8:27.2
Time
2:05.7
Pace
130
Calories
173
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 132 |
December 24, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.2 | 2,017m | 2:05.7 | 176 | 906 | 21 | 173 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 23 | 170 |
| 8:16.2 | 1,000m | 2:09.9 | 159 | 848 | 21 | 175 |
| 8:21.7 | 17m | 2:41.7 | 83 | 584 | 175 |
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