Steven Miano v7000m/r...1 row
7,000m
Meters
27:27.8
Time
1:57.7
Pace
401
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,000m |
| Overall Time | 27:27.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 132 |
March 02, 2022 06:47:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.8 | 7,000m | 1:57.7 | 215 | 1038 | 21 | 168 |
| 27:27.8 | 7,000m | 1:57.7 | 215 | 1038 | 21 | |
| r0m |
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Workout Graph
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