Steven Miano v20:00/r...1 row
5,164m
Meters
20:00.0
Time
1:56.1
Pace
302
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,164m |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 131 |
March 03, 2022 06:50:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 20 | 171 |
| 20:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 20 | |
| r0m |
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Workout Graph
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