Steven Miano 4:04 row
1,073m
Meters
4:04.7
Time
1:54.0
Pace
75
Calories
191
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 128 |
March 05, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,073m | 1:54.0 | 236 | 1112 | 22 | 191 |
| 4:04.7 | 1,074m | 1:53.9 | 237 | 1114 | 22 | 191 |
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