Steven Miano 6:45 row
1,493
Meters
6:45.2
Time
2:15.6
Pace
87
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 128 |
March 19, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.2 | 1,493 | 2:15.6 | 140 | 772 | 87 | 27 | 166 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 166 |
| 6:45.2 | 392 | 2:14.1 | 145 | 787 | 23 | 30 | 167 |
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Workout Graph
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