Steven Miano 2512m row
2,512m
Meters
10:12.3
Time
2:01.8
Pace
166
Calories
167
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 15 |
Stroke Count | 188 |
Drag Factor | 126 |
August 01, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.3 | 2,512m | 2:01.8 | 193 | 965 | 15 | 167 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 19 | 156 |
1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 18 | 165 |
1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 19 | 169 |
2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 19 | 169 |
1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 20 | 173 |
0:04.5 | 2,512m | 3:07.5 | 53 | 482 | 0 | 174 |
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Workout Graph
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