Steven Miano 4:05 row
865m
Meters
4:05.5
Time
2:21.9
Pace
49
Calories
168
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 119 |
September 17, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 865m | 2:21.9 | 122 | 721 | 25 | 168 |
| 4:05.5 | 865m | 2:21.9 | 122 | 721 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.