Steven Miano 3:20 row
784m
Meters
3:20.1
Time
2:07.6
Pace
49
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 123 |
February 25, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 784m | 2:07.6 | 168 | 879 | 19 | 160 |
| 3:20.1 | 784m | 2:07.6 | 168 | 879 | 19 | 160 |
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