Steven Miano 1:33 row
401m
Meters
1:33.5
Time
1:56.5
Pace
27
Calories
154
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 21 |
Stroke Count | 32 |
March 10, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33.5 | 401m | 1:56.5 | 221 | 1060 | 21 | 154 |
1:33.5 | 402m | 1:56.2 | 223 | 1065 | 21 | 154 |
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