Steven Miano 3:11 row
743m
Meters
3:11.9
Time
2:09.1
Pace
46
Calories
93
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
March 10, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 743m | 2:09.1 | 163 | 859 | 26 | 93 |
| 3:11.9 | 744m | 2:08.9 | 163 | 861 | 26 | 93 |
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Workout Graph
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