Steven Miano 2000m row
2,000m
Meters
6:55.3
Time
1:43.8
Pace
156
Calories
174
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 124 |
June 24, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 30 | 174 |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | 174 |
| 1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 30 | 171 |
| 1:45.4 | 1,500m | 1:45.4 | 299 | 1328 | 31 | 176 |
| 1:43.9 | 2,000m | 1:43.9 | 312 | 1373 | 31 | 178 |
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Workout Graph
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