Steven Miano 6:44 row
1,542m
Meters
6:44.2
Time
2:11.0
Pace
94
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 123 |
June 24, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,542m | 2:11.0 | 155 | 835 | 26 | 156 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 171 |
| 6:44.2 | 348m | 2:29.7 | 104 | 658 | 25 | 142 |
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