Steven Miano 1:34 row
415m
Meters
1:34.8
Time
1:54.2
Pace
29
Calories
179
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 118 |
August 13, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 415m | 1:54.2 | 235 | 1108 | 23 | 179 |
| 1:34.8 | 415m | 1:54.2 | 235 | 1108 | 23 | 179 |
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