Steven Miano 2:37 row

471m

Meters

2:37.7

Time

2:47.4

Pace

24

Calories

134

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate23
Stroke Count59
Drag Factor113

August 13, 2023 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.7 471m 2:47.4 75 556 23 134
2:37.7 472m 2:47.0 75 558 23 134

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Workout Graph

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