Zvi Civins 45:00 row
8,425
Meters
45:00.0
Time
2:40.2
Pace
453
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 111 |
January 09, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,425 | 2:40.2 | 85 | 604 | 453 | 21 |
| 9:00.0 | 1,770 | 2:32.5 | 99 | 646 | 97 | 22 |
| 18:00.0 | 1,730 | 2:36.0 | 92 | 626 | 94 | 23 |
| 27:00.0 | 1,659 | 2:42.7 | 81 | 593 | 89 | 22 |
| 36:00.0 | 1,578 | 2:51.1 | 70 | 560 | 84 | 20 |
| 45:00.0 | 1,688 | 2:39.9 | 86 | 593 | 89 | 22 |
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Workout Graph
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