Zvi Civins v3000m/6:00r...2 row
6,000
Meters
26:16.1
Time
2:11.3
Pace
363
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 32:16.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 114 |
February 10, 2026 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.1 | 6,000 | 2:11.3 | 154 | 831 | 27 | |
| 13:10.5 | 3,000 | 2:11.7 | 153 | 826 | 28 | |
| r: 6:00 | 90 | |||||
| 13:05.6 | 3,000 | 2:10.9 | 156 | 836 | 26 | |
| r90 |
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Workout Graph
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