Zvi Civins 5x1250m/3:00r row
6,250
Meters
26:54.6
Time
2:09.1
Pace
383
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,391 |
| Overall Time | 41:54.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 114 |
April 14, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.6 | 6,250 | 2:09.1 | 162 | 858 | 29 | |
| 5:19.7 | 1,250 | 2:07.8 | 167 | 875 | 29 | |
| 5:19.0 | 1,250 | 2:07.6 | 168 | 879 | 28 | |
| 5:27.2 | 1,250 | 2:10.8 | 156 | 837 | 29 | |
| 5:22.3 | 1,250 | 2:08.9 | 163 | 862 | 30 | |
| 5:26.4 | 1,250 | 2:10.5 | 157 | 841 | 31 | |
| r141 |
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Workout Graph
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