Zvi Civins 4:03 row
504
Meters
4:03.1
Time
4:01.1
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 114 |
June 12, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.1 | 504 | 4:01.1 | 25 | 385 | 26 | 21 |
| 4:03.1 | 504 | 4:01.1 | 25 | 385 | 26 | 21 |
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Workout Graph
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