Zvi Civins v2:00/2:00r...5 BikeErg
6,679
Meters
14:00.0
Time
2:05.7
Pace
208
Calories
| Rest Distance | 2,018 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,697 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 79 |
| Revolution Count | 1444 |
| Drag Factor | 76 |
August 03, 2026 09:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,679 | 2:05.7 | 176 | 891 | 79 | |
| 2:00.0 | 948 | 2:06.5 | 173 | 870 | 83 | |
| r: 2:00 | 560 | |||||
| 3:00.0 | 1,414 | 2:07.2 | 170 | 880 | 77 | |
| r: 2:00 | 412 | |||||
| 4:00.0 | 1,901 | 2:06.2 | 174 | 885 | 78 | |
| r: 2:00 | 456 | |||||
| 3:00.0 | 1,452 | 2:03.9 | 184 | 920 | 80 | |
| r: 2:00 | 552 | |||||
| 2:00.0 | 965 | 2:04.3 | 182 | 900 | 80 | |
| r: 2:00 | 38 | |||||
| r2,018 |
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Workout Graph
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