Zvi Civins v1:00/1:00r...10 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
171
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,490 |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 456 |
| Drag Factor | 111 |
August 04, 2026 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1026 | 31 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 36 | |
| r: 1:00 | 81 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 30 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 30 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 30 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 31 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 31 | |
| r: 1:00 | 109 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 30 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 34 | |
| r: 1:00 | 17 | |||||
| r927 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.