Zvi Civins 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 111 |
August 06, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 923 | 32 | 28 |
| 0:27.6 | 100 | 2:18.0 | 133 | 782 | 6 | 28 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.5 | 300 | 2:02.5 | 190 | 1028 | 7 | 29 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 31 |
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Workout Graph
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