Zvi Civins 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
32
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 111 |
August 06, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 911 | 32 | 27 |
| 0:28.9 | 100 | 2:24.5 | 116 | 747 | 6 | 25 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1067 | 7 | 31 |
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Workout Graph
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