Zvi Civins 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 112 |
August 06, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 922 | 32 | 26 |
| 0:28.5 | 100 | 2:22.5 | 121 | 757 | 6 | 23 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 1020 | 7 | 27 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1086 | 7 | 31 |
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Workout Graph
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