Zvi Civins 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
32
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 112 |
August 06, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 916 | 32 | 25 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 27 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 24 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:24.7 | 500 | 2:03.5 | 186 | 1020 | 7 | 24 |
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Workout Graph
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