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Sarah-Rose Mckevitt 21097m row

21,097

Meters

1:38:59.9

Time

2:20.7

Pace

1222

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count2158
Drag Factor131

October 02, 2021 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:59.9 21,097 2:20.7 125 731 1222 21
2:25.4 500 2:25.4 114 691 27 21
2:17.4 1,000 2:17.4 135 764 29 21
2:15.8 1,500 2:15.8 140 780 29 20
2:16.1 2,000 2:16.1 139 777 29 20
2:13.0 2,500 2:13.0 149 812 29 22
2:15.5 3,000 2:15.5 141 784 29 20
2:13.6 3,500 2:13.6 147 805 29 22
2:15.0 4,000 2:15.0 142 789 29 21
2:14.2 4,500 2:14.2 145 798 29 22
2:15.1 5,000 2:15.1 142 788 29 21
2:34.8 5,500 2:34.8 94 624 30 20
2:10.6 6,000 2:10.6 157 840 30 23
2:13.6 6,500 2:13.6 147 805 29 22
2:14.5 7,000 2:14.5 144 795 29 23
2:15.8 7,500 2:15.8 140 780 29 22
2:10.7 8,000 2:10.7 157 839 30 23
2:48.6 8,500 2:48.6 73 551 29 18
2:17.1 9,000 2:17.1 136 767 29 22
2:15.2 9,500 2:15.2 142 787 29 23
2:11.9 10,000 2:11.9 153 824 30 23
3:10.3 10,500 3:10.3 51 474 29 17
2:13.0 11,000 2:13.0 149 812 29 24
2:15.9 11,500 2:15.9 139 779 29 23
2:47.4 12,000 2:47.4 75 556 28 19
2:16.9 12,500 2:16.9 136 769 29 24
2:16.6 13,000 2:16.6 137 772 29 22
2:18.1 13,500 2:18.1 133 757 29 23
2:17.3 14,000 2:17.3 135 765 29 23
2:15.9 14,500 2:15.9 139 779 29 23
2:13.1 15,000 2:13.1 148 810 29 24
3:08.7 15,500 3:08.7 52 479 29 17
2:16.2 16,000 2:16.2 139 776 29 22
2:20.5 16,500 2:20.5 126 734 28 23
2:18.0 17,000 2:18.0 133 758 29 23
2:19.2 17,500 2:19.2 130 746 28 23
2:19.6 18,000 2:19.6 129 742 28 23
2:39.7 18,500 2:39.7 86 595 29 20
2:18.5 19,000 2:18.5 132 753 28 24
2:19.9 19,500 2:19.9 128 739 28 22
2:16.9 20,000 2:16.9 136 769 29 24
2:10.1 20,500 2:10.1 159 847 30 25
2:11.1 21,000 2:11.1 155 834 30 25
0:23.2 21,097 1:59.5 205 1004 6 28

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Workout Graph

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