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Sarah-Rose Mckevitt 21097m row

21,097

Meters

1:38:59.9

Time

2:20.7

Pace

1222

Calories

Average Watts125
Calories Per Hour740
Stroke Rate21
Stroke Count2158
Drag Factor131

October 02, 2021 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:59.9 21,097 2:20.7 125 740 1222 21
2:25.4 500 2:25.4 114 668 27 21
2:17.4 1,000 2:17.4 135 759 29 21
2:15.8 1,500 2:15.8 140 768 29 20
2:16.1 2,000 2:16.1 139 767 29 20
2:13.0 2,500 2:13.0 149 784 29 22
2:15.5 3,000 2:15.5 141 770 29 20
2:13.6 3,500 2:13.6 147 781 29 22
2:15.0 4,000 2:15.0 142 773 29 21
2:14.2 4,500 2:14.2 145 777 29 22
2:15.1 5,000 2:15.1 142 772 29 21
2:34.8 5,500 2:34.8 94 697 30 20
2:10.6 6,000 2:10.6 157 826 30 23
2:13.6 6,500 2:13.6 147 781 29 22
2:14.5 7,000 2:14.5 144 776 29 23
2:15.8 7,500 2:15.8 140 768 29 22
2:10.7 8,000 2:10.7 157 826 30 23
2:48.6 8,500 2:48.6 73 619 29 18
2:17.1 9,000 2:17.1 136 761 29 22
2:15.2 9,500 2:15.2 142 772 29 23
2:11.9 10,000 2:11.9 153 818 30 23
3:10.3 10,500 3:10.3 51 548 29 17
2:13.0 11,000 2:13.0 149 784 29 24
2:15.9 11,500 2:15.9 139 768 29 23
2:47.4 12,000 2:47.4 75 602 28 19
2:16.9 12,500 2:16.9 136 762 29 24
2:16.6 13,000 2:16.6 137 764 29 22
2:18.1 13,500 2:18.1 133 755 29 23
2:17.3 14,000 2:17.3 135 760 29 23
2:15.9 14,500 2:15.9 139 768 29 23
2:13.1 15,000 2:13.1 148 784 29 24
3:08.7 15,500 3:08.7 52 553 29 17
2:16.2 16,000 2:16.2 139 766 29 22
2:20.5 16,500 2:20.5 126 717 28 23
2:18.0 17,000 2:18.0 133 756 29 23
2:19.2 17,500 2:19.2 130 724 28 23
2:19.6 18,000 2:19.6 129 722 28 23
2:39.7 18,500 2:39.7 86 653 29 20
2:18.5 19,000 2:18.5 132 727 28 24
2:19.9 19,500 2:19.9 128 720 28 22
2:16.9 20,000 2:16.9 136 762 29 24
2:10.1 20,500 2:10.1 159 830 30 25
2:11.1 21,000 2:11.1 155 823 30 25
0:23.2 21,097 1:59.5 205 931 6 28

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Workout Graph

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