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Sarah-Rose Mckevitt 21097m row

21,097m

Meters

1:38:59.9

Time

2:20.7

Pace

1222

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count2158
Drag Factor131

October 02, 2021 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:59.9 21,097m 2:20.7 125 731 21
2:25.4 500m 2:25.4 114 691 21
2:17.4 1,000m 2:17.4 135 764 21
2:15.8 1,500m 2:15.8 140 780 20
2:16.1 2,000m 2:16.1 139 777 20
2:13.0 2,500m 2:13.0 149 812 22
2:15.5 3,000m 2:15.5 141 784 20
2:13.6 3,500m 2:13.6 147 805 22
2:15.0 4,000m 2:15.0 142 789 21
2:14.2 4,500m 2:14.2 145 798 22
2:15.1 5,000m 2:15.1 142 788 21
2:34.8 5,500m 2:34.8 94 624 20
2:10.6 6,000m 2:10.6 157 840 23
2:13.6 6,500m 2:13.6 147 805 22
2:14.5 7,000m 2:14.5 144 795 23
2:15.8 7,500m 2:15.8 140 780 22
2:10.7 8,000m 2:10.7 157 839 23
2:48.6 8,500m 2:48.6 73 551 18
2:17.1 9,000m 2:17.1 136 767 22
2:15.2 9,500m 2:15.2 142 787 23
2:11.9 10,000m 2:11.9 153 824 23
3:10.3 10,500m 3:10.3 51 474 17
2:13.0 11,000m 2:13.0 149 812 24
2:15.9 11,500m 2:15.9 139 779 23
2:47.4 12,000m 2:47.4 75 556 19
2:16.9 12,500m 2:16.9 136 769 24
2:16.6 13,000m 2:16.6 137 772 22
2:18.1 13,500m 2:18.1 133 757 23
2:17.3 14,000m 2:17.3 135 765 23
2:15.9 14,500m 2:15.9 139 779 23
2:13.1 15,000m 2:13.1 148 810 24
3:08.7 15,500m 3:08.7 52 479 17
2:16.2 16,000m 2:16.2 139 776 22
2:20.5 16,500m 2:20.5 126 734 23
2:18.0 17,000m 2:18.0 133 758 23
2:19.2 17,500m 2:19.2 130 746 23
2:19.6 18,000m 2:19.6 129 742 23
2:39.7 18,500m 2:39.7 86 595 20
2:18.5 19,000m 2:18.5 132 753 24
2:19.9 19,500m 2:19.9 128 739 22
2:16.9 20,000m 2:16.9 136 769 24
2:10.1 20,500m 2:10.1 159 847 25
2:11.1 21,000m 2:11.1 155 834 25
0:23.2 21,097m 1:59.5 205 1004 28

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Workout Graph

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