Michael Siegel 24:45 row
5,783m
Meters
24:45.0
Time
2:08.3
Pace
358
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 124 |
May 06, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.0 | 5,783m | 2:08.3 | 165 | 869 | 28 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 24:45.0 | 1,138m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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