Michael Siegel 31:34 row
7,077m
Meters
31:34.0
Time
2:13.8
Pace
419
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 123 |
May 31, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 7,077m | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 31:34.0 | 325m | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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