Michael Siegel 28:20 row
6,420m
Meters
28:20.4
Time
2:12.4
Pace
388
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 124 |
June 10, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.4 | 6,420m | 2:12.4 | 151 | 818 | 27 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 28:20.0 | 825m | 2:01.2 | 197 | 976 | 31 |
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Workout Graph
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