Michael Siegel 28:26 row
6,507m
Meters
28:26.4
Time
2:11.1
Pace
394
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 130 |
June 17, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.4 | 6,507m | 2:11.1 | 155 | 834 | 28 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 28:26.0 | 782m | 2:11.7 | 153 | 827 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.