Michael Siegel 28:15 row
6,511m
Meters
28:15.9
Time
2:10.2
Pace
398
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 762 |
| Drag Factor | 110 |
June 18, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.9 | 6,511m | 2:10.2 | 158 | 845 | 27 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 28:15.0 | 812m | 2:00.0 | 202 | 995 | 32 |
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