Michael Siegel 18:27 row
4,228m
Meters
18:27.9
Time
2:11.0
Pace
256
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 110 |
June 21, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 4,228m | 2:11.0 | 156 | 835 | 27 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 18:27.0 | 760m | 2:16.1 | 139 | 776 | 28 |
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Workout Graph
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