Michael Siegel 18:31 row
3,253
Meters
18:31.4
Time
2:50.8
Pace
166
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 106 |
June 25, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.4 | 3,253 | 2:50.8 | 70 | 537 | 166 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 18:31.0 | 607 | 2:53.8 | 67 | 528 | 31 | 25 |
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Workout Graph
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