Michael Siegel 28:08 row
6,471m
Meters
28:08.1
Time
2:10.4
Pace
393
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 113 |
June 28, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.1 | 6,471m | 2:10.4 | 158 | 842 | 27 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 28:08.0 | 714m | 2:11.6 | 153 | 827 | 31 |
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