Michael Siegel 29:39 row
6,961
Meters
29:39.3
Time
2:07.8
Pace
432
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 103 |
July 15, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.3 | 6,961 | 2:07.8 | 168 | 877 | 432 | 28 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 29:39.0 | 1,144 | 2:01.9 | 193 | 964 | 75 | 31 |
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