Michael Siegel 8:03 row
1,819m
Meters
8:03.8
Time
2:12.9
Pace
109
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 113 |
July 19, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,819m | 2:12.9 | 149 | 812 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 8:03.0 | 689m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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