Michael Siegel 28:31 row
6,608m
Meters
28:31.9
Time
2:09.5
Pace
404
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 107 |
July 29, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.9 | 6,608m | 2:09.5 | 161 | 854 | 28 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 28:31.0 | 796m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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