Michael Siegel 29:55 row
7,019
Meters
29:55.5
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 102 |
July 26, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.5 | 7,019 | 2:07.9 | 167 | 872 | 435 | 28 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 29:55.0 | 1,221 | 2:00.8 | 199 | 976 | 80 | 33 |
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Workout Graph
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