Michael Siegel 39:00 row
8,939
Meters
39:00.5
Time
2:10.9
Pace
541
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 104 |
August 01, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.5 | 8,939 | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 39:00.0 | 940 | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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