Michael Siegel 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
38
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 109 |
August 09, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 34 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 33 |
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Workout Graph
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