Michael Siegel 29:18 row
7,005m
Meters
29:18.0
Time
2:05.4
Pace
442
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 104 |
August 12, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.0 | 7,005m | 2:05.4 | 177 | 909 | 28 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 29:18.0 | 1,099m | 1:57.3 | 216 | 1044 | 31 |
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Workout Graph
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