Michael Siegel 28:46 row
6,536
Meters
28:46.3
Time
2:12.0
Pace
394
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 108 |
October 21, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.3 | 6,536 | 2:12.0 | 152 | 821 | 394 | 28 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 28:46.0 | 938 | 2:00.4 | 200 | 987 | 62 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.