Michael Siegel 10:07 row
2,255m
Meters
10:07.8
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 99 |
November 29, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,255m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.