Michael Siegel 28:30 row
6,349m
Meters
28:30.5
Time
2:14.7
Pace
375
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 105 |
July 25, 2022 18:33:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.5 | 6,349m | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 28:30.5 | 849m | 2:03.9 | 184 | 932 | 30 |
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