Michael Siegel 38:50 row
7,646m
Meters
38:50.5
Time
2:32.3
Pace
413
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 100 |
July 10, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.5 | 7,646m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 38:50.5 | 675m | 2:50.7 | 70 | 542 | 27 |
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Workout Graph
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