Michael Siegel 39:07 row
8,040m
Meters
39:07.2
Time
2:25.9
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 100 |
July 24, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.2 | 8,040m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 39:07.1 | 835m | 2:27.9 | 108 | 671 | 29 |
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Workout Graph
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