Kamal sarin 2:19:45 row
13,937
Meters
2:19:45.3
Time
5:00.8
Pace
788
Calories
93
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Stroke Count | 3017 |
| Drag Factor | 103 |
May 17, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19:45.3 | 13,937 | 5:00.8 | 13 | 344 | 21 | 93 |
| 20:00.0 | 2,050 | 4:52.6 | 14 | 348 | 21 | 113 |
| 40:00.0 | 1,950 | 5:07.6 | 12 | 341 | 21 | 99 |
| 1:00:00.0 | 2,014 | 4:57.9 | 13 | 345 | 22 | 97 |
| 1:20:00.0 | 2,000 | 5:00.0 | 13 | 344 | 21 | 83 |
| 1:40:00.0 | 1,996 | 5:00.6 | 13 | 344 | 22 | 75 |
| 2:00:00.0 | 1,948 | 5:08.0 | 12 | 341 | 21 | 91 |
| 2:19:45.2 | 1,981 | 4:59.1 | 13 | 344 | 21 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.