Kamal sarin 1:03:19 row
10,022
Meters
1:03:19.3
Time
3:09.5
Pace
500
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 1439 |
| Drag Factor | 178 |
June 06, 2025 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:19.3 | 10,022 | 3:09.5 | 51 | 476 | 500 | 22 | 132 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 23 | 95 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 22 | 87 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 22 | 81 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 24 | 81 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 | 81 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 | 177 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 | 137 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 | 163 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 | 165 |
| 50:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 | 157 |
| 55:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 | 164 |
| 1:00:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 | 167 |
| 1:03:19.3 | 528 | 3:08.7 | 52 | 479 | 26 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.