Kamal sarin 1:01:50 row
6,344
Meters
1:01:50.8
Time
4:52.4
Pace
361
Calories
123
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 120 |
July 21, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:50.8 | 6,344 | 4:52.4 | 14 | 350 | 361 | 22 | 123 |
| 5:00.0 | 494 | 5:03.6 | 13 | 348 | 29 | 23 | 115 |
| 10:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 22 | 112 |
| 15:00.0 | 607 | 4:07.1 | 23 | 384 | 32 | 22 | 127 |
| 20:00.0 | 546 | 4:34.7 | 17 | 360 | 30 | 21 | 128 |
| 25:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 21 | 122 |
| 30:00.0 | 573 | 4:21.7 | 20 | 372 | 31 | 22 | 140 |
| 35:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 23 | 94 |
| 40:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 22 | 97 |
| 45:00.0 | 473 | 5:17.1 | 11 | 336 | 28 | 22 | 135 |
| 50:00.0 | 495 | 5:03.0 | 13 | 348 | 29 | 23 | 133 |
| 55:00.0 | 476 | 5:15.1 | 11 | 336 | 28 | 23 | 137 |
| 1:00:00.0 | 473 | 5:17.1 | 11 | 348 | 29 | 23 | 137 |
| 1:01:50.8 | 187 | 4:56.2 | 13 | 324 | 10 | 21 | 132 |
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Workout Graph
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